A Unique Journey to a Stronger Bond
The chapters below on marriage are from Dr. Newberger's eBook, Hope for Troubled Marriages: A Unique Journey to a Stronger Bond, and are available here free of charge. The book provides practical steps, insights, exercises, and illustrations to help you reduce stress in your relationship and strengthen your connection. However discouraged you may feel right now, your marriage is not beyond hope. Start with the first article to begin your journey to stronger bond today.

Hope for Troubled Marriages

Married Couple with Marriage Counselor

CHAPTERS

 1   Should I Stay in an Unhappy Marriage?

 2   Are You Ready to Express Love to Your Spouse?

 3   Attachment Styles in Marriage: How Secure Are You?

 4   Do You and Your Spouse Envision the Same Future?

 5   How to Rebuild Trust in Your Marriage?

 6   How to Communicate Better in Your Marriage: 6 Skills

 7   Can You Name What You Are Feeling?

 8   Do You Express Your Core Emotions?

 9   Empathy: How Much Do You Care?

 10   Do You Control Anger or Does It Control You?    (coming in November)

 11   How Do You Handle Conflict?    (coming in November)

 12   Conflict with Your Spouse: Is It Possible You Are Wrong?    (coming in November)

 13   How Do You Know If Your Spouse Is Truly Sorry?    (coming in December)

 14   To Forgive or Not to Forgive?    (coming in December)

 15   The Escalating Stages of Marital Conflict (and What to Do About It)